The pre-workout formula serves one purpose, namely to achieve better performance and to get the most out of ourselves both physically and mentally during our workouts. The formula is quite simple. With a temporary increase in strength levels and better mental focus, we can do our workouts faster and more efficiently. The pre-workout formula usually contains several active ingredients that affect our performance in different ways and work together, so there can be a number of positive benefits to using such a product. In general, the following effects can be expected from the use of pre-workout formulas:
- Increased alertness, mental focus
- A more goal-oriented attitude: "more, better"
- Higher intensity
- Delay fatigue
- Faster regeneration between exercises and series
- Better bounce