Ultrapure Creatine Monohydrate - Micronized

Why do we recommend Marathontime Ultrapure Creatine?

• Contributes to muscle growth
• Improves performance
• Sugar free
• Gluten and lactose free

ULTRAPURE CREATINE - Explosiveness, Performance, Muscle Building

If we supplement our diet with creatine, our muscles will store more creatine. Creatine at a minimum daily dose of 3g has been scientifically proven to enhance performance with a series of high-intensity exercises involving a series of short bursts of force, such as weight training or interval cardio training.*

During micronization, the particles will be much smaller in a process that is more expensive than usual, which provides better absorption and utilization during training.

* Scientifically substantiated claims authorized by the European Food Safety Authority (EFSA).

Suggested Use: To achieve the beneficial effect you need to consume at least 3 grams of creatine a day to get the benefits! Divide your body weight (kg) by 3 and take this amount (in grams) every day during the exercise phase (first week of use). At the end of this period, half of this is recommended as a maintenance dose. Eat on an empty stomach, preferably after exercise with simple carbohydrates. For every 5 grams of creatine (2 scoops), use 400 ml of liquid to obtain the correct solution. Do not take more than 10 grams of creatine at a time and divide your daily dose.

Packaging: 300 g

Nutritional value

* RI%: Reference Intake for an average adult (8400 kJ / 2000 kcal)

Ingredients : creatine monohydrate

Quality: Ultrapure Creatine and all other Marathontime products are made from safe ingredients.

Warning: Dietary supplement. A dietary supplement is no substitute for a balanced, varied diet and a healthy lifestyle!